Third Eye Chakra

The 6th chakra is known as the brow or third eye chakra as it is situated in the middle of the forehead. As you move up the chakras, the vibrations get finer and access to the unknown gets easier. This is where imagination lives. This is where we see without our eyes, and this is why meditation is important.

Ever get a hunch or a gut feeling to do something or to avoid a situation… but ignore the signs and then regret it later?  It’s happened to all of us, we don’t listen to a specific feeling or intuition and we end up paying for it in the end.

Your Energy Tip of the Month: I recommend that you direct your mind to connect with that particular feeling or “intuition” and act on it immediately. For example, don’t feel like going out tonight? To get in the habit of using your intuition ask yourself “Am I just avoiding it, or am I truly feeling like it’s not a good idea?”  Trust and go with the feeling. Don’t reason yourself into doing otherwise.

To access your imagination any time of the day, sit quietly and breathe into nothingness – which means no thoughts and eyes closed to the world. Focus on breathing in and out quietly listening to your heart beating. Let that which you’re imagining show up on its own without you forcing it. Simply breathe in and out in the quiet of your mind. The more you breathe in this way, the more