Chakra Awareness-Throat Chakra

The location of this chakra is in the region of the neck and shoulders. Malfunctions to be aware of are sore throats, stiff neck, colds, thyroid problems and hearing problems. On a physical level it is important to be aware of what our body is saying to us at all times. There are many systems communicating to each other non-stop such as the electrical communication between brain waves and muscle tissue, the chemical communication of hormones to cellular tissues and many more. It’s important to listen to your body in order to hear what it’s telling you… especially when you’re not feeling well. Don’t ignore what your body is telling you!

Your Energy Tip of the Month: Listening to your body

Your body is communicating with you even when you’re not aware of it. The wise person pays attention. Every day, scan your body using your mind’s eye. You do this by closing your eyes and imagine an eyeball roaming in your body. Start at the top of your head and slowly move down each and every body part checking for anything out of the ordinary. You might see it, feel or sense it. If you come across a swollen gland, an ache or discomfort, fill it with golden healing light. If there is any real concern do not hesitate to see your doctor.